Smoky Spicy Rhubarb Lentil Stew with Paprika
Cook lentils with smoked paprika, cumin, and rhubarb until tender, finishing with a squeeze of lemon.

Total
45 min
Prep
10 min
Cook
35 min
Serves
2
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Recipe serves 2
Ingredients
- 1/2 cup dried lentils (brown or green)
- 1 cup rhubarb, chopped
- 1/2 medium onion, diced
- 2 cloves garlic, minced
- 1 tbsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp ground black pepper
- 1/4 tsp red pepper flakes(optional)
- 2 cups vegetable broth (or water)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1/4 tsp salt(optional)
Instructions
- 1
Rinse the lentils. Chop the rhubarb and dice the onion; mince the garlic.
- 2
In a pot, heat olive oil over medium heat. Add onion and cook for 3 minutes until softened, then stir in garlic for 30 seconds.
- 3
Add smoked paprika, cumin, black pepper, and (if using) red pepper flakes. Stir for 30 seconds to bloom the spices.
- 4
Add lentils and broth. Bring to a simmer, then cook for 20 minutes, stirring occasionally.
- 5
Stir in the rhubarb and continue simmering for 15 minutes, until the lentils are tender and the stew thickens.
- 6
Turn off the heat and stir in lemon juice. Taste and add salt if needed, then serve.
Nutrition per serving
Calories
430
22% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 63 g |
| Fat | 12 g |
| Fiber | 18 g |
| Sugar | 6 g |
| Sodium | 420 mg |
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