Tuna Olive Pasta
Combine tuna, olives, olive oil, lemon, and garlic with pasta for a fast Mediterranean-style meal.

Total
18 min
Prep
8 min
Cook
10 min
Serves
2
How many of these 9 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 160 g Pasta (dry, e.g., spaghetti or penne)
- 1 can (120 g) Canned tuna (in water or olive oil), drained
- 60 g Kalamata or black olives, pitted and sliced
- 2 tbsp Olive oil
- 2 cloves Garlic, minced
- 2 tbsp Lemon juice
- 1 tsp Lemon zest(optional)
- 0.25 tsp Salt(optional)
- 0.125 tsp Black pepper(optional)
Instructions
- 1
Bring a pot of salted water to a boil and cook the pasta until al dente, about 10 minutes. Reserve 1/2 cup of pasta water, then drain.
- 2
While the pasta cooks, heat olive oil in a skillet over medium heat. Sauté minced garlic for about 30 seconds until fragrant.
- 3
Add drained tuna, olives, lemon juice, and lemon zest to the skillet. Stir and warm through for about 1–2 minutes.
- 4
Add drained pasta to the skillet and toss to combine. If needed, loosen with a splash of reserved pasta water until glossy and evenly coated. Season with pepper (and salt only if needed). Serve immediately.
Nutrition per serving
Calories
645
32% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 58 g |
| Fat | 33 g |
| Fiber | 5 g |
| Sugar | 2 g |
| Sodium | 760 mg |
Goes well with this
Mediterranean dishes that round out the meal.

Spaghetti Aglio e Olio with Chili and Parsley
Toss hot spaghetti with garlicky olive oil, chili flakes, and parsley for a classic, no-fuss Italian-inspired pasta.

Mediterranean Roasted Vegetable Couscous Bowl 1769478499444 Xdml
A vibrant and nutrient-dense bowl featuring herb-roasted seasonal vegetables served over fluffy couscous with a zesty lemon-tahini drizzle.

Seafood Orzo Risotto with Shrimp, Calamari, and Clams
A creamy Mediterranean risotto using orzo, loaded with shrimp, calamari, and clams, brightened with lemon zest and fresh herbs.
Similar Recipes

Roasted Red Pepper Pasta
Blend or mash roasted red peppers with garlic, olive oil, and a splash of pasta water to create a quick creamy sauce.

Lemon Butter Shrimp Pasta
Sauté shrimp briefly, then coat pasta in lemon-butter sauce with garlic and parsley for a bright, quick meal.

Smoky Spicy Rhubarb Lentil Stew with Paprika
Cook lentils with smoked paprika, cumin, and rhubarb until tender, finishing with a squeeze of lemon.