Quail Egg Caesar Salad with Crispy Croutons
Creamy Caesar dressing coats greens with halved quail eggs and crunchy croutons.

Total
21 min
Prep
15 min
Cook
6 min
Serves
2
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Recipe serves 2
Ingredients
- 8 large quail eggs
- 4 cups Romaine lettuce
- 1/2 cup croutons
- 1/4 cup Parmesan cheese (finely grated)
- 1/3 cup Caesar dressing (store-bought or homemade)
- 1 tbsp olive oil(optional)
- 1/4 tsp black pepper(optional)
- 1 tsp lemon juice(optional)
Instructions
- 1
Bring a small pot of water to a gentle boil. Carefully add the quail eggs and cook for 5–6 minutes for jammy yolks, then drain and rinse under cool water.
- 2
Halve the cooled quail eggs. Chop or tear the romaine into bite-size pieces and place in a bowl.
- 3
Stir the Caesar dressing with the Parmesan (and lemon juice if using). Toss the romaine with the dressing until evenly coated.
- 4
Top with halved quail eggs and croutons. Finish with black pepper (and a drizzle of olive oil if desired) and serve immediately.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 34 g |
| Fat | 38 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 980 mg |
Goes well with this
Italian dishes that round out the meal.

Classic Carbonara
Traditional Roman pasta using egg yolks, pecorino romano, and crispy guanciale.

Traditional Eggplant Parmigiana
Layers of fried eggplant slices, rich tomato sauce, and parmesan cheese baked until bubbly.

Creamy Pesto Chicken
Sautéed chicken breast smothered in a rich basil pesto and cream sauce.
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