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Main courseItalianHard

Traditional Eggplant Parmigiana

1.0· 1 rating

Layers of fried eggplant slices, rich tomato sauce, and parmesan cheese baked until bubbly.

Traditional Eggplant Parmigiana

Total

1h 25m

Prep

45 min

Cook

40 min

Serves

6

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Servings

Recipe serves 6

Ingredients

  • 2 Large Eggplants
  • 3 cups Marinara Sauce
  • 12 ounces Fresh Mozzarella Cheese
  • 1 cup Parmesan Cheese
  • 1 cup All-purpose Flour
  • 0.5 cup Vegetable Oil
  • 0.5 cup Fresh Basil Leaves
  • 1 teaspoon Salt

Instructions

  1. 1

    Slice the eggplants into 1/2 inch thick rounds. Sprinkle with salt and let sit for 20 minutes to draw out moisture, then pat dry with paper towels.

  2. 2

    Dredge each eggplant slice in flour, shaking off the excess.

  3. 3

    Heat vegetable oil in a large skillet over medium-high heat. Fry eggplant slices in batches until golden brown on both sides. Drain on paper towels.

  4. 4

    Preheat oven to 375°F (190°C).

  5. 5

    In a 9x13 inch baking dish, spread a thin layer of marinara sauce on the bottom.

  6. 6

    Layer eggplant slices, followed by more sauce, mozzarella cheese, a sprinkle of parmesan, and fresh basil.

  7. 7

    Repeat the layers until all ingredients are used, finishing with a generous layer of cheese on top.

  8. 8

    Bake for 25-30 minutes until the cheese is bubbly and golden brown. Let rest for 10 minutes before serving.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein18 g
Carbohydrate24 g
Fat28 g
Fiber8 g
Sugar9 g
Sodium850 mg

Rate this Recipe

1.0 (1 rating)