
Vegetable Primavera Pasta
Stir-fry mixed vegetables and toss with pasta in a simple olive-oil herb sauce.
Prep Time
15 min
Cook Time
15 min
Servings
Recipe serves 2
Ingredients
- 180 g Pasta (penne or spaghetti)
- 2 tbsp Olive oil
- 300 g Mixed vegetables (bell pepper, zucchini, broccoli, carrots)
- 2 cloves Garlic
- 0.5 tsp Red chili flakes(optional)
- 1 tsp Dried oregano
- 0.5 tsp Dried basil
- 1 tbsp Lemon juice
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Grated Parmesan (optional)(optional)
Instructions
- 1
Bring a pot of salted water to a boil. Cook the pasta according to package directions until al dente, then reserve about 1/2 cup pasta water and drain.
- 2
While the pasta cooks, heat olive oil in a large pan over medium-high heat. Add garlic and chili flakes and stir for 30 seconds, then add the mixed vegetables and stir-fry for about 8–10 minutes until crisp-tender.
- 3
Add oregano, basil, salt, and black pepper to the vegetables. Toss in the cooked pasta and add a splash of reserved pasta water to help coat everything in a light sauce.
- 4
Turn off the heat and stir in lemon juice. If using, add Parmesan and toss once more. Serve immediately.
Nutrition Facts
Calories
520
kcal
Protein
18
g
Carbs
78
g
Fat
18
g
Fiber
10
g
Sugar
8
g
Sodium
520
mg
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