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Main courseIndianEasy

Spicy Tomato Rice (Tomato Pulav)

Basmati rice simmered with tomatoes, green chilies, and aromatic spices for a one‑pot meal.

Spicy Tomato Rice (Tomato Pulav)

Total

27 min

Prep

7 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup cup basmati rice
  • 2 pieces ripe tomatoes, chopped
  • 1 piece green chilies, finely sliced
  • 1 tablespoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garam masala
  • 2 cups water
  • 1/2 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped(optional)

Instructions

  1. 1

    Heat the oil in a pot over medium heat, add cumin seeds and let them sizzle for 30 seconds.

  2. 2

    Add the sliced green chilies and chopped tomatoes, sauté for 2‑3 minutes until tomatoes soften.

  3. 3

    Stir in turmeric, garam masala, and salt; cook for another 30 seconds to release aromas.

  4. 4

    Add the rinsed basmati rice and toast lightly for 1 minute, then pour in 2 cups of water.

  5. 5

    Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until rice is tender and water is absorbed.

  6. 6

    Turn off the heat, let the pot sit covered for 5 minutes, fluff with a fork, and garnish with cilantro if desired.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein6 g
Carbohydrate68 g
Fat5 g
Fiber3 g
Sugar5 g
Sodium350 mg

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