Skip to main content
Main courseIndianEasy

Spiced Chickpea & Spinach Flatbread

Whole‑wheat flatbread topped with a tangy chickpea‑spinach mixture and a drizzle of yogurt.

Spiced Chickpea & Spinach Flatbread

Total

18 min

Prep

10 min

Cook

8 min

Serves

2

How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 2

Ingredients

  • 2 pieces whole‑wheat flatbread
  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup fresh spinach leaves
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  1. 1

    Heat a non‑stick skillet over medium heat, add the olive oil and toast the flatbreads for 1‑2 minutes per side until lightly crisp; set aside.

  2. 2

    In the same skillet, add the chickpeas, cumin, coriander, garlic powder, salt, and pepper; stir‑fry for 2 minutes.

  3. 3

    Add the spinach and lemon juice, cooking until the spinach wilts, about 1‑2 minutes more.

  4. 4

    Spread the chickpea‑spinach mixture evenly over each flatbread, drizzle with Greek yogurt, and serve immediately.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein14 g
Carbohydrate44 g
Fat9 g
Fiber8 g
Sugar4 g
Sodium420 mg

Rate this Recipe

No ratings yet