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BreakfastMiddle EasternMedium

Shakshuka with Feta

Eggs poached in a spiced tomato and pepper sauce, finished with crumbled feta and fresh herbs.

Shakshuka with Feta

Total

30 min

Prep

10 min

Cook

20 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 3 Eggs
  • 3/4 cup Canned crushed tomatoes
  • 1/2 Bell pepper
  • 1/4 Onion
  • 1 tbsp Olive oil
  • 1 clove Garlic
  • 1/2 tsp Ground cumin
  • 1/2 tsp Smoked paprika
  • 1 oz Feta cheese(optional)
  • 1 tbsp Fresh parsley(optional)

Instructions

  1. 1

    Heat olive oil in a small skillet over medium heat; sauté onion, bell pepper, and garlic until soft, about 5 minutes.

  2. 2

    Add cumin and paprika, cook 30 seconds.

  3. 3

    Stir in crushed tomatoes and simmer 8 minutes until slightly thickened.

  4. 4

    Make three wells in the sauce and crack an egg into each; cover and cook 6-8 minutes until whites set.

  5. 5

    Crumble feta over top, sprinkle with parsley, and serve hot.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein22 g
Carbohydrate14 g
Fat26 g
Fiber5 g
Sugar8 g
Sodium620 mg

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