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Rajasthani Gatte ki Sabzi

Gram flour dumplings steamed, sliced, and simmered in a spiced yogurt curry from the desert kitchens of Rajasthan.

Rajasthani Gatte ki Sabzi

Total

1h 20m

Prep

35 min

Cook

45 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 1 cup g Gram flour (besan)
  • 1 cup g Yogurt
  • 1 tsp Turmeric powder
  • 1.5 tsp Red chili powder
  • 1 tbsp Coriander powder
  • 1 tsp Cumin seeds
  • 0.5 tsp Mustard seeds
  • 0.25 tsp Asafoetida (hing)(optional)
  • 1 tbsp Ginger
  • 2 Green chilies
  • 3 tbsp Ghee or oil
  • 0.5 tsp Carom seeds (ajwain)(optional)
  • 1 tsp Kasuri methi (dried fenugreek leaves)(optional)
  • 1 tsp Salt
  • 2 tbsp Fresh cilantro

Instructions

  1. 1

    Make the gatte dough: In a bowl, mix gram flour with 0.5 tsp salt, 0.5 tsp turmeric, 0.5 tsp red chili powder, carom seeds, and 1 tbsp oil. Add water gradually and knead into a firm, smooth dough (about 10 minutes).

  2. 2

    Shape and boil: Divide the dough into 4 portions and roll into cylinders about 1 cm thick. Boil them in salted water for 12-15 minutes until they float and are cooked through. Reserve the cooking water.

  3. 3

    Cool and slice: Remove the gatte, let cool slightly, and cut into 1 cm rounds. Set aside.

  4. 4

    Prepare the curry base: Whisk yogurt with coriander powder, remaining turmeric, red chili powder, and 1 tbsp gram flour until smooth.

  5. 5

    Temper the spices: Heat 2 tbsp ghee in a pan over medium heat. Add cumin and mustard seeds; when they splutter, add asafoetida, ginger, and green chilies. Sauté for 2 minutes.

  6. 6

    Simmer the curry: Lower the heat and add the whisked yogurt mixture, stirring constantly to prevent curdling. Add about 1 cup of the reserved gatte cooking water and salt. Simmer for 10-12 minutes until slightly thickened.

  7. 7

    Finish: Add the sliced gatte to the curry and simmer gently for 8-10 minutes so they absorb the flavors. Crush kasuri methi over the top, garnish with cilantro, and serve hot with roti or rice.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein14 g
Carbohydrate42 g
Fat22 g
Fiber6 g
Sugar7 g
Sodium780 mg

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