Potato and Egg Breakfast Wrap
A Spanish-style tortilla wrap with soft potatoes, eggs, and smoked paprika folded into a warm flour tortilla.

Total
30 min
Prep
10 min
Cook
20 min
Serves
1
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Recipe serves 1
Ingredients
- 1 large flour tortilla
- 3 eggs
- 1 small, diced potato
- 2 tbsp olive oil
- 1/2 tsp smoked paprika
- 1/4 small, thinly sliced onion
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp, chopped fresh parsley(optional)
Instructions
- 1
Heat olive oil in a small skillet over medium heat. Add diced potato and onion, cook 10-12 minutes until tender and golden, seasoning with salt and paprika.
- 2
Whisk eggs with salt and black pepper in a bowl.
- 3
Pour eggs over the potatoes, reduce heat to low, and cook 5-6 minutes until the eggs are just set, loosening the edges with a spatula.
- 4
Warm the tortilla in a dry pan for 30 seconds per side.
- 5
Slide the tortilla onto the egg mixture, invert the skillet onto a plate to flip, then slide back to cook 2 more minutes.
- 6
Fold the tortilla around the egg-potato filling, wrap in parchment, and slice in half. Garnish with parsley.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 45 g |
| Fat | 28 g |
| Fiber | 5 g |
| Sugar | 3 g |
| Sodium | 620 mg |
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