Skip to main content
DrinkSpanishMedium

Authentic Spanish Horchata De Chufa

A refreshing, creamy Mediterranean beverage made from soaked tiger nuts, traditionally served ice-cold in Valencia.

Authentic Spanish Horchata De Chufa

Total

24h

Prep

24h

Serves

4

How many of these 8 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 4

Ingredients

  • 250 grams Tiger nuts (Chufas)
  • 1 liter Cold filtered water
  • 125 grams Granulated sugar
  • 1 piece Cinnamon stick
  • 1 strip Lemon zest(optional)
  • 500 ml Soaking water
  • 1 cup Ice cubes(optional)
  • 1 pinch Ground cinnamon(optional)

Instructions

  1. 1

    Rinse the tiger nuts thoroughly under cold running water to remove any dirt or debris.

  2. 2

    Place the tiger nuts in a large bowl, cover with 500ml of water, and soak for 24 hours at room temperature, changing the water once halfway through.

  3. 3

    Drain and rinse the soaked tiger nuts one final time.

  4. 4

    Place the soaked nuts into a high-speed blender with 500ml of the fresh filtered water and the lemon zest.

  5. 5

    Blend on high speed for 2-3 minutes until the mixture looks like a thick, milky paste.

  6. 6

    Add the remaining 500ml of water and the sugar, then blend for another 30 seconds to incorporate.

  7. 7

    Strain the mixture through a very fine mesh sieve or a nut milk bag into a pitcher, squeezing tightly to extract all the liquid.

  8. 8

    Add the cinnamon stick to the pitcher and refrigerate for at least 2 hours until ice-cold before serving.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein2 g
Carbohydrate32 g
Fat9 g
Fiber4 g
Sugar24 g
Sodium15 mg

Rate this Recipe

No ratings yet