Parmesan White Bean Crostini Bites
Crispy baguette rounds topped with herbed white bean mash and shaved parmesan.

Total
20 min
Prep
12 min
Cook
8 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 1/2 loaf baguette
- 1 can cannellini beans
- 1/4 cup parmesan cheese
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 clove garlic
- 1 tsp rosemary
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Slice baguette into 1/2-inch rounds.
- 2
Brush rounds with half the olive oil and toast 6-8 minutes until golden.
- 3
Mash beans with lemon juice, minced garlic, rosemary, remaining oil, and pepper.
- 4
Rub warm toasts with a cut garlic clove for extra flavor.
- 5
Spread bean mash on each toast and top with shaved parmesan.
- 6
Broil 1 minute to melt cheese slightly and serve.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 52 g |
| Fat | 16 g |
| Fiber | 9 g |
| Sugar | 3 g |
| Sodium | 640 mg |
Goes well with this
Mediterranean dishes that round out the meal.

Mediterranean Papaya And Halloumi Skewers With Mint Pesto
A vibrant fusion of salty grilled halloumi and sweet tropical papaya drizzled with a refreshing herb-infused pesto.

Roasted Red Pepper and White Bean Dip
A smoky, creamy dip of roasted red peppers and cannellini beans with lemon and garlic, served with crisp fresh vegetables.

Mediterranean Tomato Basil Bruschetta
Toasted baguette topped with juicy tomatoes, fresh basil, and a drizzle of olive oil.
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