Middle Eastern Date & Walnut‑Free Energy Oats (Gluten‑Free)

Ingredients

• 1 cup Gluten‑free rolled oats
• 2 cup Water
• 4 pieces Dates, pitted and chopped
• 1/4 tsp Ground cardamom
• 1 tbsp Olive oil
• 1/8 tsp Salt

Instructions

1. 1

   Bring water to a boil in a saucepan; add salt and olive oil.

2. 2

   Stir in oats and reduce heat to low.

3. 3

   Cook, stirring occasionally, for 5‑7 minutes until thick.

4. 4

   Remove from heat, fold in chopped dates and cardamom.

5. 5

   Serve warm, optionally drizzling a little extra olive oil.