Matar Paneer Pulao
Fragrant basmati rice cooked with peas, paneer cubes, whole spices, and ghee.

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 1 cup cup Basmati rice
- 150 g g Paneer, cubed
- 3/4 cup cup Green peas (fresh or frozen)
- 2 tbsp tbsp Ghee
- 1 medium Onion, thinly sliced
- 1 tbsp tbsp Ginger-garlic paste
- 1 tsp tsp Cumin seeds
- 1 Bay leaf
- 2 Green cardamom pods
- 3 Cloves
- 1 inch Cinnamon stick
- 1/4 tsp tsp Turmeric powder
- 1/2 tsp tsp Garam masala
- to taste (about 1 tsp) tsp Salt
- 1.5 cups cup Water
- 2 tbsp tbsp Fresh cilantro, chopped(optional)
- 2 tbsp tbsp Cashews(optional)
Instructions
- 1
Rinse the basmati rice under cold water until the water runs clear, then soak it for 10 minutes while you prep the other ingredients (fits within the 15-minute prep time).
- 2
Heat ghee in a heavy-bottomed pot over medium heat. Add cumin seeds, bay leaf, cardamom, cloves, and cinnamon; sauté for 30-60 seconds until fragrant.
- 3
Add sliced onion and sauté 4-5 minutes until golden. Stir in ginger-garlic paste and cook 1 minute more.
- 4
Add peas, turmeric, garam masala, and salt; stir for 1 minute. Gently fold in the paneer cubes to coat in the spices.
- 5
Drain the soaked rice and add it to the pot, stirring gently for 1-2 minutes to toast. Pour in 1.5 cups water, bring to a boil, then cover, reduce heat to low, and simmer 12-15 minutes until rice is cooked and liquid is absorbed.
- 6
Turn off the heat and let the pulao rest, covered, for 5 minutes. Fluff with a fork, garnish with cilantro and cashews, and serve warm.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 19 g |
| Carbohydrate | 72 g |
| Fat | 27 g |
| Fiber | 6 g |
| Sugar | 5 g |
| Sodium | 680 mg |
Goes well with this
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