Mareco Honey Soy Glazed Salmon
Pan-glaze salmon with honey, soy, and ginger for a sweet-salty finish.
Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 2 fillets salmon fillets
- 3 tbsp soy sauce (low-sodium if desired)
- 2 tbsp honey
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 tbsp rice vinegar(optional)
- 1 tsp sesame oil(optional)
- 1 tsp neutral oil (for pan)(optional)
- 1/4 tsp black pepper(optional)
- 1 tsp sesame seeds (optional garnish)(optional)
- 2 tbsp green onions (optional garnish)(optional)
Instructions
- 1
Prep (10 minutes): Pat salmon dry and season lightly with black pepper. Grate ginger and mince garlic.
- 2
Cook (15 minutes): Heat a nonstick skillet over medium-high heat with a small splash of neutral oil. Add salmon skin-side down (if applicable) and cook 4–5 minutes until browned.
- 3
Flip salmon and cook 3–4 minutes more. Reduce heat to medium and add soy sauce, honey, ginger, and garlic (plus rice vinegar if using). Simmer and spoon glaze over salmon for 4–6 minutes until glossy and cooked through.
- 4
Finish: Stir in sesame oil if using. Transfer salmon to plates, spoon any remaining glaze over, and garnish with sesame seeds and green onions if desired.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 40 g |
| Carbohydrate | 18 g |
| Fat | 34 g |
| Fiber | 1 g |
| Sugar | 14 g |
| Sodium | 980 mg |
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