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BreakfastIndianMedium

Indian Turmeric Oatmeal with Coconut Milk

Creamy oatmeal flavored with turmeric and ginger, topped with raisins and toasted pumpkin seeds.

Indian Turmeric Oatmeal with Coconut Milk

Total

15 min

Prep

5 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup gluten‑free rolled oats
  • 1 cup coconut milk
  • 1/2 cup water
  • 1/2 tsp ground turmeric
  • 1/4 tsp ground ginger
  • 2 tbsp raisins
  • 1 tbsp pumpkin seeds
  • 1 pinch pinch of salt

Instructions

  1. 1

    Combine oats, coconut milk, water, turmeric, ginger, and salt in a saucepan.

  2. 2

    Bring to a gentle boil, then reduce heat and simmer 5‑7 minutes, stirring occasionally.

  3. 3

    Stir in raisins, then divide into bowls.

  4. 4

    Top each bowl with toasted pumpkin seeds.

  5. 5

    Serve warm.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein8 g
Carbohydrate45 g
Fat13 g
Fiber5 g
Sugar12 g
Sodium150 mg

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