Indian Turmeric Oatmeal with Coconut Milk
Creamy oatmeal flavored with turmeric and ginger, topped with raisins and toasted pumpkin seeds.

Total
15 min
Prep
5 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup gluten‑free rolled oats
- 1 cup coconut milk
- 1/2 cup water
- 1/2 tsp ground turmeric
- 1/4 tsp ground ginger
- 2 tbsp raisins
- 1 tbsp pumpkin seeds
- 1 pinch pinch of salt
Instructions
- 1
Combine oats, coconut milk, water, turmeric, ginger, and salt in a saucepan.
- 2
Bring to a gentle boil, then reduce heat and simmer 5‑7 minutes, stirring occasionally.
- 3
Stir in raisins, then divide into bowls.
- 4
Top each bowl with toasted pumpkin seeds.
- 5
Serve warm.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 45 g |
| Fat | 13 g |
| Fiber | 5 g |
| Sugar | 12 g |
| Sodium | 150 mg |
Goes well with this
Indian dishes that round out the meal.

Mixed Vegetable Raita
A refreshing and creamy Indian yogurt dip loaded with crunchy vegetables and aromatic spices.

Aam Ka Achar (North Indian Mango Pickle)
Tangy raw mango chunks preserved in mustard oil and aromatic spices.

Garlic Pickle (Lahsun Ka Achar)
Spicy and pungent garlic cloves marinated in vinegar and red chili powder.
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