Indian‑Style Spiced Cauliflower Hash with Bacon
Low‑carb cauliflower hash seasoned with garam masala and crisp bacon, offering a hearty breakfast twist.
Total
40 min
Prep
15 min
Cook
25 min
Serves
3
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Recipe serves 3
Ingredients
- 500 g Cauliflower florets
- 6 Bacon strips
- 1 tsp Garam masala
- 1/2 tsp Turmeric powder
- 1/2 tsp Cumin seeds
- 1 Green chili, finely chopped
- 2 tbsp Olive oil
- to taste Salt
- 2 tbsp Fresh cilantro, chopped
Instructions
- 1
Preheat oven to 200°C (400°F). Toss cauliflower florets with olive oil, garam masala, turmeric, cumin, and salt.
- 2
Spread cauliflower on a baking sheet and roast for 20 minutes, turning halfway.
- 3
Meanwhile, cook bacon in a skillet until crisp; remove and crumble.
- 4
Combine roasted cauliflower with crumbled bacon and chopped green chili; stir in cilantro.
- 5
Serve hot, optionally with a side of sliced avocado.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 9 g |
| Fat | 26 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 820 mg |
Goes well with this
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