Indian Spiced Egg Bhurji with Spinach Chutney Swirl
Fluffy, spiced egg bhurji with a bright spinach chutney swirl—comforting, fragrant, and low-carb.

Total
45 min
Prep
25 min
Cook
20 min
Serves
4
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Recipe serves 4
Ingredients
- 10 large Eggs
- 3 cups Spinach
- 1/2 cup Plain Greek yogurt
- 1 medium Onion
- 1 medium Tomato
- 3 cloves Garlic
- 1 tbsp Ginger
- 1 tsp Garam masala
- 1/2 tsp Turmeric
- 1 tsp Ground cumin
- 1/2 tsp Red chili powder(optional)
- 2 tbsp Neutral oil
- 3/4 tsp Salt
- 1/2 tsp Black pepper
- 1 tbsp Lemon juice(optional)
Instructions
- 1
Make spinach chutney: blend spinach with yogurt, garlic, ginger, salt, and a splash of water until smooth. Set aside.
- 2
Chop onion and tomato. Heat oil in a skillet over medium heat; sauté onion until translucent (4–5 minutes).
- 3
Add tomato and cook until it breaks down (4–5 minutes).
- 4
Stir in turmeric, cumin, garam masala, and chili powder (optional). Cook 30 seconds.
- 5
Crack eggs into a bowl, whisk, then pour into the skillet. Cook, stirring, until softly set and fluffy (6–8 minutes).
- 6
Turn off heat and swirl in spinach chutney. Add lemon juice (optional) and black pepper to finish.
Nutrition per serving
Calories
460
23% of a 2,000 kcal day
| Protein | 29 g |
| Carbohydrate | 10 g |
| Fat | 34 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 720 mg |
Goes well with this
Indian dishes that round out the meal.

Mixed Vegetable Raita
A refreshing and creamy Indian yogurt dip loaded with crunchy vegetables and aromatic spices.

Aam Ka Achar (North Indian Mango Pickle)
Tangy raw mango chunks preserved in mustard oil and aromatic spices.

Garlic Pickle (Lahsun Ka Achar)
Spicy and pungent garlic cloves marinated in vinegar and red chili powder.
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