Indian Curry‑Leaf Imitation Crab Dip
Fragrant dip blending imitation crab, curry leaves, mustard‑seed‑free spice blend, and full‑fat Greek yogurt for a low‑carb Indian twist.

Total
35 min
Prep
15 min
Cook
20 min
Serves
3
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Recipe serves 3
Ingredients
- 150 g Imitation crab meat (surimi)
- 200 g Full‑fat Greek yogurt
- 10 g Fresh curry leaves
- 1 Tbsp Olive oil
- 1 Tbsp Lemon juice
- 1 tsp Mustard‑seed‑free Indian spice blend (cumin, coriander, turmeric, chili powder)
- to taste Salt
- to taste Black pepper
Instructions
- 1
Heat the olive oil in a non‑stick skillet over medium heat (about 2 minutes). Add the curry leaves and the spice blend, sauté for 30 seconds until fragrant.
- 2
Add the imitation crab meat, stirring for 2‑3 minutes until warmed through. Remove from heat and let cool slightly (about 2 minutes).
- 3
In a mixing bowl, combine the Greek yogurt, lemon juice, salt, and black pepper. Fold in the warm crab mixture and stir until smooth.
- 4
Transfer the dip to a serving bowl, garnish with a few extra curry leaves, and chill for 5 minutes before serving.
Nutrition per serving
Calories
132
7% of a 2,000 kcal day
| Protein | 7.3 g |
| Carbohydrate | 3 g |
| Fat | 8.7 g |
| Fiber | 0.7 g |
| Sugar | 1.7 g |
| Sodium | 127 mg |
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