Indian Coconut Chia Pudding with Berries (No Egg)
A silky low‑carb chia pudding flavored with coconut milk and warm spices, topped with fresh berries for a sweet breakfast.
Total
10 min
Prep
10 min
Serves
3
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Recipe serves 3
Ingredients
- 90 g Chia seeds
- 300 ml Coconut milk
- 1/2 tsp Ground cinnamon
- 1/4 tsp Ground cardamom
- 1 tbsp Stevia or erythritol
- 150 g Mixed berries (strawberries, blueberries)
Instructions
- 1
In a bowl, whisk coconut milk with cinnamon, cardamom, and sweetener.
- 2
Stir in chia seeds, ensuring they are evenly dispersed.
- 3
Cover and refrigerate for at least 4 hours or overnight until thickened.
- 4
Before serving, divide pudding into three bowls and top each with a handful of fresh berries.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 12 g |
| Fat | 15 g |
| Fiber | 9 g |
| Sugar | 5 g |
| Sodium | 30 mg |
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