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BreakfastIndianEasy

Indian Chickpea & Spinach Breakfast Curry (Quick)

A quick, comforting chickpea curry with spinach and warm spices—perfect for an easy breakfast.

Indian Chickpea & Spinach Breakfast Curry (Quick)

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup Cooked chickpeas
  • 6 oz Spinach
  • 1 tbsp Olive oil or neutral oil
  • 2 cloves Garlic(optional)
  • 1 tsp Ginger (grated)(optional)
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 0.5 tsp Turmeric
  • 0.5 tsp Ground garam masala
  • 0.75 cup Crushed tomatoes
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Cilantro (optional)(optional)

Instructions

  1. 1

    Heat oil in a saucepan over medium heat. Add garlic and ginger (if using) and cook 30–60 seconds.

  2. 2

    Add cumin, coriander, turmeric, and garam masala; stir for 30 seconds until fragrant.

  3. 3

    Add crushed tomatoes, salt, and pepper. Simmer 3–4 minutes.

  4. 4

    Stir in chickpeas and cook 5 minutes to heat through.

  5. 5

    Add spinach and cook until wilted, 2 minutes.

  6. 6

    Top with cilantro if desired and serve hot.

Nutrition per serving

Calories

390

20% of a 2,000 kcal day

Protein17 g
Carbohydrate55 g
Fat12 g
Fiber15 g
Sugar7 g
Sodium520 mg

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