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SnackMediterraneanEasy

Crispy Roasted Chickpeas

Crunchy oven-roasted chickpeas seasoned with smoked paprika and garlic — a simple, satisfying snack.

Crispy Roasted Chickpeas

Total

35 min

Prep

5 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz) Canned chickpeas
  • 1 tablespoon Avocado oil
  • 1/2 teaspoon Smoked paprika
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Salt

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Rinse and drain chickpeas, then pat completely dry with a towel.

  3. 3

    Toss with avocado oil, smoked paprika, garlic powder, and salt.

  4. 4

    Spread on a baking sheet in a single layer.

  5. 5

    Roast 25-30 minutes, shaking the pan halfway, until crispy.

  6. 6

    Cool slightly before serving.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein8 g
Carbohydrate32 g
Fat7 g
Fiber8 g
Sugar4 g
Sodium340 mg

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