Crispy Curry Tofu with Coconut Rice and Frozen Vegetables
Golden pan-fried tofu in a creamy coconut curry sauce with frozen vegetables over fluffy rice.

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 400 g Firm tofu
- 3 tbsp Wheat Flour
- 400 ml Coconut Milk
- 250 g Frozen vegetables
- 150 g Jasmine Rice
- 2 tsp Curry
- 1 tsp Garlic powder
- 1 tbsp Fish Sauce
- 2 tbsp Rapeseed oil
- to taste Salt
Instructions
- 1
Press tofu dry, cut into cubes, and toss with flour, salt, and garlic powder.
- 2
Cook rice in salted water until tender.
- 3
Fry tofu in oil over medium-high heat until crisp on all sides, then set aside.
- 4
Add curry powder to the pan, toast 30 seconds, then pour in coconut milk and fish sauce.
- 5
Add frozen vegetables and simmer 5 minutes.
- 6
Return tofu to the sauce, warm through, and serve over rice.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 68 g |
| Fat | 28 g |
| Fiber | 6 g |
| Sugar | 7 g |
| Sodium | 780 mg |
Goes well with this
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Singapore-Style Curry Noodles
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