Crispy Chickpea Bites
Roasted spiced chickpeas — crunchy, savory, and perfect for snacking.
Total
30 min
Prep
5 min
Cook
25 min
Serves
1
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Recipe serves 1
Ingredients
- 1 cup, drained and patted dry canned chickpeas
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/4 tsp salt
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Toss chickpeas with olive oil, paprika, cumin, and salt.
- 3
Spread on a baking sheet in a single layer.
- 4
Roast 20–25 minutes, shaking the pan halfway, until crispy.
- 5
Cool slightly and snack away.
Nutrition per serving
Calories
290
14% of a 2,000 kcal day
| Protein | 10 g |
| Carbohydrate | 38 g |
| Fat | 12 g |
| Fiber | 9 g |
| Sugar | 4 g |
| Sodium | 480 mg |
Goes well with this
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