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SoupFrench-inspiredEasy

Creamy Fennel Soup (No-Fuss)

Simmer fennel with onion and broth until tender, blend smooth, and stir in cream or yogurt for a silky soup.

Creamy Fennel Soup (No-Fuss)

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 medium Fennel bulb
  • 1/2 medium Yellow onion
  • 2 cloves Garlic
  • 1 tbsp Olive oil
  • 2 cups Vegetable or chicken broth
  • 1/2 cup Heavy cream or plain Greek yogurt
  • 1/4 tsp Salt
  • 1/8 tsp Black pepper

Instructions

  1. 1

    Prep (10 minutes): Trim the fennel and slice into thin strips. Dice the onion and mince the garlic.

  2. 2

    Cook (25 minutes): In a pot, warm the olive oil over medium heat. Add onion and fennel with a pinch of salt and cook until slightly softened, about 5 minutes. Add garlic and cook 30 seconds. Pour in the broth, bring to a simmer, and cook until fennel is very tender, about 20 minutes.

  3. 3

    Blend: Turn off the heat and blend the soup until completely smooth (use an immersion blender or carefully blend in batches).

  4. 4

    Finish: Stir in the cream or Greek yogurt. Taste and adjust with salt and black pepper. Serve warm.

Nutrition per serving

Calories

310

16% of a 2,000 kcal day

Protein9 g
Carbohydrate20 g
Fat22 g
Fiber5 g
Sugar8 g
Sodium650 mg

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