
Creamy Fennel & Potato Soup
Fennel and potatoes simmer until soft, then blended into a silky soup with a splash of cream and black pepper.
Prep Time
15 min
Cook Time
25 min
Servings
2
Ingredients
- 1 medium Fennel bulb (trimmed, thinly sliced)
- 300 g Potatoes (Yukon Gold or similar, peeled and diced)
- 1/2 medium Onion (diced
- 2 cloves Garlic (minced)
- 500 ml Vegetable or chicken broth
- 1 tbsp Olive oil
- 60 ml Heavy cream(optional)
- 1/2 tsp Salt
- 1/4 tsp Black pepper (freshly ground)
Instructions
- 1
Prep (15 minutes): Slice the fennel, dice the onion and potatoes, and mince the garlic.
- 2
Cook (25 minutes): In a pot, warm the olive oil over medium heat. Sauté onion and fennel for 5 minutes until slightly softened, then add garlic and cook for 1 minute.
- 3
Add potatoes and broth, then bring to a simmer. Cook for 18–20 minutes, until potatoes are very tender.
- 4
Blend and finish: Use an immersion blender to puree until smooth. Stir in cream (if using), season with salt and black pepper, and simmer 2 minutes to heat through.
Nutrition Facts
Calories
430
kcal
Protein
9
g
Carbs
52
g
Fat
21
g
Fiber
8
g
Sugar
6
g
Sodium
520
mg
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