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Main courseIndianEasy

Cabbage Poriyal

Shredded cabbage lightly sautéed with mustard seeds, curry leaves, and a pinch of turmeric.

Cabbage Poriyal

Total

13 min

Prep

5 min

Cook

8 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups cabbage
  • 1 tsp mustard seeds
  • 8 leaves curry leaves
  • 1/4 tsp turmeric powder
  • 1 tbsp oil
  • 1/2 tsp salt

Instructions

  1. 1

    Heat the oil in a pan over medium heat (about 1 minute).

  2. 2

    Add mustard seeds and let them pop, then add curry leaves and sauté for 30 seconds.

  3. 3

    Stir in the shredded cabbage, turmeric, and salt; sauté, stirring occasionally, for 6‑7 minutes until cabbage is tender but still crisp.

  4. 4

    Taste and adjust seasoning if needed, then serve hot.

Nutrition per serving

Calories

85

4% of a 2,000 kcal day

Protein2.5 g
Carbohydrate12 g
Fat4 g
Fiber3 g
Sugar5 g
Sodium250 mg

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