Boondi Raita
A refreshing Indian yogurt dip featuring crispy fried chickpea flour pearls seasoned with aromatic spices.

Total
15 min
Prep
10 min
Cook
5 min
Serves
4
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Recipe serves 4
Ingredients
- 2 cups Plain Yogurt (Curd)
- 1 cup Salted Boondi
- 1 teaspoon Roasted Cumin Powder
- 0.25 teaspoon Red Chili Powder
- 0.5 teaspoon Black Salt (Kala Namak)
- 0.5 teaspoon Chaat Masala
- 2 tablespoons Fresh Cilantro, chopped
- 0.5 teaspoon Sugar(optional)
- 2 cups Warm Water
- 5 leaves Fresh Mint Leaves(optional)
Instructions
- 1
Soak the boondi in 2 cups of warm water for about 5 to 10 minutes until they become soft.
- 2
Gently squeeze the soaked boondi between your palms to remove excess water and oil, then set aside.
- 3
In a large mixing bowl, whisk the yogurt until it is smooth and creamy with no lumps.
- 4
Add the roasted cumin powder, red chili powder, black salt, chaat masala, and sugar to the whisked yogurt.
- 5
Mix the spices thoroughly into the yogurt until well combined.
- 6
Add the softened boondi to the yogurt mixture and fold in gently to avoid breaking the pearls.
- 7
Garnish with freshly chopped cilantro and mint leaves.
- 8
Chill in the refrigerator for at least 20 minutes before serving for the best flavor profile.
Nutrition per serving
Calories
145
7% of a 2,000 kcal day
| Protein | 6 g |
| Carbohydrate | 12 g |
| Fat | 8 g |
| Fiber | 1 g |
| Sugar | 5 g |
| Sodium | 480 mg |
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