Boondi Raita
A refreshing Indian yogurt dip featuring crispy fried chickpea flour pearls seasoned with aromatic spices.
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Ingredients
- 2 cups Plain Yogurt (Curd)
- 1 cup Salted Boondi
- 1 teaspoon Roasted Cumin Powder
- 1/4 teaspoon Red Chili Powder
- 1/2 teaspoon Black Salt (Kala Namak)
- 1/2 teaspoon Chaat Masala
- 2 tablespoons Fresh Cilantro, chopped
- 1/2 teaspoon Sugar(optional)
- 2 cups Warm Water
- 5 leaves Fresh Mint Leaves(optional)
Instructions
- 1
Soak the boondi in 2 cups of warm water for about 5 to 10 minutes until they become soft.
- 2
Gently squeeze the soaked boondi between your palms to remove excess water and oil, then set aside.
- 3
In a large mixing bowl, whisk the yogurt until it is smooth and creamy with no lumps.
- 4
Add the roasted cumin powder, red chili powder, black salt, chaat masala, and sugar to the whisked yogurt.
- 5
Mix the spices thoroughly into the yogurt until well combined.
- 6
Add the softened boondi to the yogurt mixture and fold in gently to avoid breaking the pearls.
- 7
Garnish with freshly chopped cilantro and mint leaves.
- 8
Chill in the refrigerator for at least 20 minutes before serving for the best flavor profile.
Nutrition per Serving
145
Calories
6g
Protein
12g
Carbs
8g
Fat
1g
Fiber
5g
Sugar
480mg
Sodium
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