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LunchMiddle EasternMedium

Beef Kofta Lettuce Wraps

Juicy spiced beef kofta patties served in crisp lettuce cups with a quick yogurt-tahini drizzle.

Beef Kofta Lettuce Wraps

Total

30 min

Prep

15 min

Cook

15 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 200 g ground beef
  • 2 tbsp grated onion
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp ground coriander
  • 1 clove garlic
  • 3 tbsp plain yogurt
  • 1 tbsp tahini
  • 1 tbsp lemon juice
  • 6 leaves butter lettuce leaves
  • 6 cherry tomatoes
  • 1/4 cucumber
  • 1 tbsp olive oil
  • 1/2 tsp salt

Instructions

  1. 1

    Mix beef, grated onion, garlic, cumin, paprika, coriander, and salt; form 4 small oval patties.

  2. 2

    Whisk yogurt, tahini, and lemon juice with a pinch of salt for the sauce.

  3. 3

    Heat olive oil in a skillet over medium-high and cook patties 4–5 minutes per side until browned and cooked through.

  4. 4

    Slice cucumber and halve cherry tomatoes.

  5. 5

    Fill lettuce leaves with kofta, vegetables, and a drizzle of the yogurt-tahini sauce.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein34 g
Carbohydrate9 g
Fat40 g
Fiber3 g
Sugar5 g
Sodium780 mg

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