Aloo Gobi (Potato-Cauliflower Sabzi)
Stir-fry potatoes and cauliflower with turmeric, cumin, and a tangy spice blend until tender.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1 medium Potatoes
- 2 cups Cauliflower florets
- 1.5 tbsp Neutral oil
- 1 tsp Cumin seeds
- 0.5 tsp Turmeric powder
- 1 tsp Ground coriander
- 0.5 tsp Garam masala
- 0.25 tsp Red chili powder(optional)
- 0.75 tsp Salt
- 1.5 tbsp Lemon juice
- 2 tbsp Fresh cilantro (optional)(optional)
Instructions
- 1
Prep (10 minutes): Peel and dice the potatoes into 1/2-inch cubes. Cut cauliflower into small florets and rinse if needed.
- 2
Heat oil in a skillet over medium heat. Add cumin seeds and cook for 20–30 seconds until fragrant.
- 3
Add potatoes, turmeric, ground coriander, garam masala, chili powder (if using), and salt. Stir to coat for 1–2 minutes.
- 4
Add cauliflower and 2–3 tbsp water. Cover and cook, stirring occasionally, until both potatoes and cauliflower are tender, about 20–22 minutes.
- 5
Uncover and cook off any excess moisture for 1–2 minutes. Turn off heat, stir in lemon juice, and garnish with cilantro if using.
Nutrition per serving
Calories
290
14% of a 2,000 kcal day
| Protein | 7 g |
| Carbohydrate | 45 g |
| Fat | 10 g |
| Fiber | 9 g |
| Sugar | 4 g |
| Sodium | 520 mg |
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