Zucchini Parmigiana
A lighter take using thinly sliced zucchini ribbons layered with herbs and parmesan.

Total
1h 5m
Prep
30 min
Cook
35 min
Serves
4
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Recipe serves 4
Ingredients
- 3 large Zucchini
- 2 cups Marinara sauce
- 1.5 cups Mozzarella cheese
- 0.5 cups Parmesan cheese
- 2 tablespoons Olive oil
- 1 teaspoon Dried oregano
- 0.25 cups Fresh basil(optional)
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Slice the zucchini lengthwise into 1/4 inch thick planks.
- 3
Brush zucchini slices with olive oil and roast on a baking sheet for 10 minutes to remove excess moisture.
- 4
In a baking dish, spread a thin layer of marinara sauce on the bottom.
- 5
Place a layer of roasted zucchini over the sauce, followed by more sauce, mozzarella, and a sprinkle of Parmesan.
- 6
Repeat the layers until all ingredients are used, ending with a generous layer of cheese on top.
- 7
Bake for 25-30 minutes until the cheese is bubbly and golden brown.
- 8
Let rest for 5 minutes and garnish with fresh basil before serving.
Nutrition per serving
Calories
285
14% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 12 g |
| Fat | 19 g |
| Fiber | 3 g |
| Sugar | 7 g |
| Sodium | 780 mg |
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