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DinnerIndianMedium

Yellow Pea Curry with Rice

A warming spiced yellow pea curry simmered in coconut milk, served over rice.

Yellow Pea Curry with Rice

Total

55 min

Prep

10 min

Cook

45 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup, dry Yellow Peas
  • 1 can (400ml) Coconut Milk
  • 1 diced onions
  • 2 diced carrots
  • 1 tbsp Curry
  • 1 tsp Cumin
  • 1/2 tsp Garlic powder
  • 2 tbsp Tomato Puree
  • 1 Beef Bouillon Cubes
  • 3/4 cup Jasmine Rice
  • 1 tbsp Rapeseed oil
  • to taste salt
  • 2 tbsp, chopped Parsley(optional)

Instructions

  1. 1

    Rinse yellow peas, then simmer in fresh water for 30-35 minutes until tender; drain.

  2. 2

    Cook jasmine rice separately.

  3. 3

    Heat oil in a pot, sauté onion and carrots 5 minutes.

  4. 4

    Add curry, cumin, and garlic powder; toast 1 minute.

  5. 5

    Stir in tomato puree, coconut milk, bouillon cube, and 1/2 cup water.

  6. 6

    Add cooked peas and simmer 10 minutes; season with salt. Serve over rice with parsley.

Nutrition per serving

Calories

640

32% of a 2,000 kcal day

Protein22 g
Carbohydrate92 g
Fat20 g
Fiber14 g
Sugar8 g
Sodium760 mg

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