Waka Chickpea Paprika Skillet
Warm chickpeas with smoked paprika, garlic, and tomatoes, then finish with lemon and parsley.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (15 oz / 425 g) canned chickpeas (drained and rinsed)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 2 cloves garlic
- 1 cup (about 8 oz / 227 g) canned diced tomatoes
- 1 tbsp lemon juice
- 2 tbsp fresh parsley (chopped)
- 1/4 tsp salt(optional)
- 1/4 tsp black pepper(optional)
Instructions
- 1
Prep (10 minutes): Drain and rinse the chickpeas. Mince the garlic and chop the parsley.
- 2
Heat the olive oil in a skillet over medium heat. Add the garlic and smoked paprika and cook for 30–60 seconds until fragrant.
- 3
Add the chickpeas and diced tomatoes to the skillet. Simmer for 15–18 minutes, stirring occasionally, until the mixture is warm and slightly thickened.
- 4
Finish: Turn off the heat and stir in the lemon juice and parsley. Taste and adjust with salt and black pepper if needed.
Nutrition per serving
Calories
430
22% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 62 g |
| Fat | 14 g |
| Fiber | 15 g |
| Sugar | 8 g |
| Sodium | 520 mg |
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