Vegan Cheese Paneer Tikka
Marinated cubes of vegan cheese grilled with bell peppers and spices for a smoky appetizer.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
How many of these 10 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 200 g vegan cheese (firm, cut into 1‑inch cubes)
- 1 red bell pepper (cut into 1‑inch pieces)
- 1 green bell pepper (cut into 1‑inch pieces)
- 3 tbsp plain soy yogurt
- 2 tsp tandoori masala
- 1 tbsp lemon juice
- 1 tsp ginger‑garlic paste
- 1 tsp olive oil
- ½ tsp salt
- ¼ tsp chili powder(optional)
Instructions
- 1
In a bowl, combine soy yogurt, tandoori masala, lemon juice, ginger‑garlic paste, olive oil, salt, and optional chili powder to form a smooth marinade.
- 2
Add the vegan cheese cubes and bell pepper pieces to the bowl, toss gently to coat, and let marinate for 5‑7 minutes while you pre‑heat a grill pan or broiler.
- 3
Thread the marinated cheese and peppers onto skewers, alternating pieces for even cooking.
- 4
Grill or broil the skewers on medium‑high heat for about 7‑8 minutes, turning once, until the cheese is lightly charred and the peppers are tender‑crisp.
- 5
Remove from heat, drizzle with a little extra lemon juice if desired, and serve hot.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 8 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 420 mg |
Goes well with this
Indian dishes that round out the meal.

Vegetable Biryani
Fragrant basmati rice layered with spiced vegetables, saffron, and caramelized onions.

Masala Vegetable Khichdi
A wholesome one-pot meal loaded with cauliflower, peas, carrots, and aromatic Indian spices.

Classic Indian Vegetable Pulao
Fragrant basmati rice cooked with mixed vegetables and whole garam masala.
Similar Recipes

Red Lentil Dal (Masoor Dal)
A comforting, everyday lentil stew tempered with cumin, garlic, and dried chilies.

Fish Moilee
A mild and creamy Kerala-style fish curry prepared with coconut milk and curry leaves.

Chicken Jalfrezi
A spicy stir-fry style curry featuring bell peppers, onions, and green chilies.