Tomato and Spinach Baked Egg Skillet
Eggs baked in a garlicky tomato and spinach sauce with olive oil and herbs — a warm, savory start to the day.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 2 tbsp olive oil
- 1 small, diced yellow onion
- 3 minced garlic cloves
- 14 oz canned crushed tomatoes
- 3 cups fresh baby spinach
- 4 large eggs
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 6 torn fresh basil leaves(optional)
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Heat the olive oil in a 10-inch oven-safe skillet over medium heat. Add the diced onion and cook 4 minutes until softened.
- 3
Add the minced garlic and smoked paprika and cook 1 minute until fragrant.
- 4
Stir in the crushed tomatoes, oregano, salt, and black pepper. Simmer 5 minutes until slightly thickened.
- 5
Fold in the spinach and cook 1 minute until wilted.
- 6
Make 4 wells in the sauce and crack an egg into each. Transfer the skillet to the oven.
- 7
Bake 8-10 minutes until the egg whites are set and yolks are still slightly soft.
- 8
Top with torn fresh basil and serve hot, straight from the skillet.
Nutrition per serving
Calories
290
14% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 16 g |
| Fat | 18 g |
| Fiber | 5 g |
| Sugar | 8 g |
| Sodium | 680 mg |
Goes well with this
Mediterranean dishes that round out the meal.

Reca Pasta with Tomato–Pepper Sauce
Toss cooked pasta with a quick reca-style tomato–pepper sauce, then finish with olive oil, herbs, and cheese if desired.

Spaghetti Aglio e Olio with Chili and Parsley
Toss hot spaghetti with garlicky olive oil, chili flakes, and parsley for a classic, no-fuss Italian-inspired pasta.

Mediterranean Roasted Vegetable Couscous Bowl 1769478499444 Xdml
A vibrant and nutrient-dense bowl featuring herb-roasted seasonal vegetables served over fluffy couscous with a zesty lemon-tahini drizzle.
Similar Recipes

Mediterranean Sea Bass
Pan-seared sea bass fillets served over a vibrant medley of cherry tomatoes, Kalamata olives, and capers.

Lemon Herb Roasted Chicken
A succulent whole chicken roasted to golden perfection with zesty lemon, aromatic garlic, and fresh garden herbs.

Papas al Horno con Romero
Simple roasted potato wedges tossed with olive oil, garlic, and fresh rosemary.