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SnackItalianEasy

Sun‑Dried Tomato & Basil Polenta Bites

Mini polenta squares topped with sun‑dried tomato and fresh basil, a savory snack with a Mediterranean flair.

Sun‑Dried Tomato & Basil Polenta Bites

Total

30 min

Prep

10 min

Cook

20 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1 cup instant polenta
  • 2 cups water
  • 1 tbsp olive oil
  • ¼ cup sun‑dried tomatoes
  • 2 tbsp fresh basil leaves
  • ¼ tsp salt

Instructions

  1. 1

    Bring water to boil, add salt and olive oil.

  2. 2

    Stir in instant polenta, cook 2‑3 minutes until thick.

  3. 3

    Spread polenta onto a parchment sheet, smooth to ~½‑inch thickness.

  4. 4

    Cool 5 minutes, then cut into bite‑size squares.

  5. 5

    Top each square with a piece of sun‑dried tomato and a basil leaf.

  6. 6

    Serve at room temperature.

Nutrition per serving

Calories

130

7% of a 2,000 kcal day

Protein3 g
Carbohydrate22 g
Fat4 g
Fiber2 g
Sugar2 g
Sodium200 mg

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