Spinach and Feta Egg Bake Cups

Ingredients

• 4 large eggs
• 40 g feta cheese
• 60 g baby spinach
• 2 tbsp heavy cream
• 1 tsp olive oil
• 1 stalk green onion
• 1/2 tsp dried oregano
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   Preheat oven to 180°C and grease two ramekins or a small baking dish with olive oil.

2. 2

   Whisk eggs with heavy cream, oregano, salt, and pepper.

3. 3

   Sauté spinach and sliced green onion in olive oil for 2 minutes until wilted, then cool slightly.

4. 4

   Fold spinach, crumbled feta, and green onion into the egg mixture.

5. 5

   Divide between ramekins and bake 22–25 minutes until set and lightly golden.

6. 6

   Cool completely, cover, and refrigerate; reheat 60–90 seconds in the microwave when ready to eat.