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Main courseMediterraneanEasy

Spicy Shrimp Saganaki

Shrimp simmered in a tomato‑pepper sauce with feta and a hint of red pepper flakes.

Spicy Shrimp Saganaki

Total

19 min

Prep

7 min

Cook

12 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 12 pieces large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup crushed tomatoes
  • 1/2 cup red bell pepper, diced
  • 1/4 cup feta cheese, crumbled
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon fresh lemon juice(optional)
  • 1 tablespoon fresh parsley, chopped(optional)
  • to taste salt
  • to taste black pepper

Instructions

  1. 1

    Heat the olive oil in a skillet over medium heat (about 2 minutes). Add the minced garlic and sauté until fragrant, about 30 seconds.

  2. 2

    Stir in the diced red bell pepper and cook for 1 minute, then add the crushed tomatoes and red pepper flakes; simmer for 4 minutes, stirring occasionally.

  3. 3

    Add the shrimp to the sauce, season with salt and black pepper, and cook until the shrimp turn pink and opaque, about 4 minutes.

  4. 4

    Remove the skillet from heat, sprinkle the crumbled feta over the top, and drizzle with lemon juice if using; let the residual heat melt the cheese for 1 minute.

  5. 5

    Garnish with chopped parsley and serve immediately.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein28 g
Carbohydrate10 g
Fat18 g
Fiber2 g
Sugar5 g
Sodium620 mg

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