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Main courseMediterraneanEasy

Spicy Lemon Garlic Salmon with Chili Flakes

Season salmon with garlic, lemon, and chili flakes, then bake until tender with a bold kick.

Spicy Lemon Garlic Salmon with Chili Flakes

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 fillets salmon fillets
  • 3 cloves garlic
  • 1 whole lemon
  • 1 tsp chili flakes
  • 1.5 tbsp olive oil
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper(optional)

Instructions

  1. 1

    Preheat oven to 425°F (220°C). Line a baking sheet with foil or parchment.

  2. 2

    In a small bowl, mix olive oil, minced garlic, chili flakes, lemon zest, lemon juice, salt, and black pepper. Pat salmon dry and coat both sides with the mixture.

  3. 3

    Place salmon on the baking sheet and bake for 12–15 minutes, until the salmon flakes easily and is just cooked through.

  4. 4

    Serve immediately, spooning any pan juices over the salmon.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein38 g
Carbohydrate6 g
Fat28 g
Fiber1 g
Sugar1 g
Sodium520 mg

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