Spicy Chickpea Stir‑Fry

Ingredients

• 1 cup canned chickpeas, drained and rinsed
• 1/2 cup red bell pepper, sliced
• 1/2 cup green bell pepper, sliced
• 2 tablespoons soy sauce (low‑sodium)
• 1 tablespoon sriracha
• 1 tablespoon vegetable oil
• 1 teaspoon garlic, minced
• 1/4 teaspoon ground black pepper(optional)

Instructions

1. 1

   Heat the vegetable oil in a large skillet or wok over medium‑high heat (about 30 seconds).

2. 2

   Add the minced garlic and stir‑fry for 15 seconds until fragrant.

3. 3

   Add the sliced bell peppers and stir‑fry for 2‑3 minutes until they begin to soften but stay crisp.

4. 4

   Stir in the drained chickpeas and continue to stir‑fry for another 2 minutes to heat through.

5. 5

   Mix in the soy sauce and sriracha, tossing everything together for 1 minute so the sauce coats the vegetables and chickpeas.

6. 6

   Season with black pepper, if using, and serve immediately.