Quick Beef Stir-Fry
Thinly sliced steak and crisp vegetables tossed in a savory soy-ginger sauce.
Prep Time
10 min
Cook Time
10 min
Servings
3
Ingredients
- 1 lb Flank steak
- 3 cups Broccoli florets
- 1/4 cup Soy sauce
- 1 tbsp Brown sugar
- 1 tsp Fresh ginger, minced
- 2 Garlic cloves, minced
- 2 tbsp Vegetable oil
- 1 tsp Cornstarch
- 1 tsp Sesame seeds(optional)
Instructions
- 1
Slice the beef into thin strips against the grain.
- 2
In a small bowl, whisk together soy sauce, brown sugar, ginger, garlic, and cornstarch to create the sauce.
- 3
Heat 1 tablespoon of oil in a large skillet or wok over high heat. Add the beef in a single layer and sear until browned, about 2-3 minutes. Remove beef from pan and set aside.
- 4
Add the remaining tablespoon of oil and the broccoli to the pan. Stir-fry for 3 minutes until bright green and tender-crisp.
- 5
Return the beef to the pan and pour the sauce over the mixture.
- 6
Toss everything together for 1-2 minutes until the sauce thickens and coats the beef and broccoli.
- 7
Serve immediately over rice or noodles, garnished with sesame seeds if desired.
Nutrition Facts
Calories
320
kcal
Protein
28
g
Carbs
12
g
Fat
18
g
Fiber
2
g
Sugar
5
g
Sodium
980
mg
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