Spiced Yogurt Dip with Fresh Vegetable Sticks

Ingredients

• 3/4 cup plain yogurt
• 1 clove garlic
• 1 tsp lemon juice
• 1/4 tsp ground cumin
• 1 tsp olive oil
• 1/8 tsp salt
• 1 carrot
• 1/2 cucumber
• 1/2 red bell pepper
• 1 tbsp fresh mint or dill(optional)

Instructions

1. 1

   Grate the garlic and whisk it in a small bowl with the yogurt, lemon juice, cumin, olive oil, and salt.

2. 2

   Chop the mint or dill and stir it into the dip.

3. 3

   Peel the carrot and cut carrot, cucumber, and bell pepper into sticks.

4. 4

   Spoon the dip into a small serving bowl, drizzle with a little olive oil, and serve with the vegetable sticks for dipping.