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DinnerItalianEasy

Spaghetti with Braised Chicken Thighs and Tomato Sauce

Tender chicken thighs braised in a rustic tomato-garlic sauce, tossed with spaghetti and a generous drizzle of olive oil. Classic Italian comfort, easy enough for any weeknight.

Spaghetti with Braised Chicken Thighs and Tomato Sauce

Total

50 min

Prep

15 min

Cook

35 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1.5 lb lb chicken thighs, boneless and skinless
  • 8 oz oz spaghetti
  • 1 can (14.5 oz) canned diced tomatoes
  • 3 tbsp tbsp olive oil
  • 1 yellow onion, thinly sliced
  • 4 cloves garlic, minced
  • 1 tsp tsp dried oregano
  • 1 tsp tsp dried basil
  • 1/4 tsp tsp red chili flakes(optional)
  • 1/4 cup cup fresh basil, torn(optional)
  • to taste salt and black pepper

Instructions

  1. 1

    Season the chicken thighs with salt and pepper. Heat 2 tbsp olive oil in a deep skillet over medium-high heat and brown the thighs 3-4 minutes per side; remove and set aside.

  2. 2

    Add the remaining olive oil, sliced onion, and a pinch of salt; cook 5 minutes until soft. Stir in the garlic, oregano, basil, and chili flakes for 30 seconds.

  3. 3

    Pour in the diced tomatoes, return the chicken to the pan, cover, and simmer gently 20-22 minutes until the chicken is tender and cooked through.

  4. 4

    Meanwhile, cook the spaghetti in salted boiling water until al dente; reserve 1/2 cup pasta water.

  5. 5

    Shred or slice the chicken, toss the sauce with the spaghetti and a splash of pasta water, then top with the chicken and fresh basil.

Nutrition per serving

Calories

640

32% of a 2,000 kcal day

Protein42 g
Carbohydrate68 g
Fat20 g
Fiber6 g
Sugar7 g
Sodium560 mg

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