Soy‑Glazed Salmon with Sesame‑Ginger Broccoli
Pan‑seared salmon brushed with a sweet soy‑ginger glaze, served alongside broccoli tossed in toasted sesame oil and garlic.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 2 pieces Salmon fillets
- 3 tablespoons Soy sauce
- 1 tablespoon Honey
- 1 teaspoon Fresh ginger, grated
- 1 clove Garlic, minced
- 2 cups Broccoli florets
- 1 tablespoon Sesame oil
- 1 teaspoon Sesame seeds
- 1 tablespoon Olive oil
- to taste Black pepper(optional)
Instructions
- 1
In a small bowl whisk together soy sauce, honey, grated ginger, and minced garlic to create the glaze.
- 2
Pat the salmon fillets dry, season with black pepper, and heat olive oil in a skillet over medium‑high heat; sear salmon skin‑side down 3‑4 minutes until crisp, then flip and brush with half the glaze, cooking another 2‑3 minutes.
- 3
While the salmon cooks, steam or blanch the broccoli florets until bright green and just tender, about 3 minutes.
- 4
In a separate pan, heat sesame oil over medium heat, add the cooked broccoli and toss with the remaining glaze; sprinkle sesame seeds and stir‑fry for 1‑2 minutes.
- 5
Serve each salmon fillet topped with any remaining glaze alongside the sesame‑ginger broccoli.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 12 g |
| Fat | 26 g |
| Fiber | 4 g |
| Sugar | 7 g |
| Sodium | 820 mg |
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