Slow-Simmered Chickpea and Spinach Curry
Chickpeas simmered in a deeply spiced tomato gravy with wilted spinach, finished with a bright hit of lime.

Total
1h 15m
Prep
25 min
Cook
50 min
Serves
4
Servings
Recipe serves 4
Ingredients
- 1.5 cups dried chickpeas
- 3 tablespoons avocado oil
- 1 teaspoon cumin seeds
- 1 large, finely diced yellow onion
- 2 tablespoons, grated fresh ginger
- 5 cloves, minced garlic
- 2, minced green serrano chilies
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric
- 1 teaspoon garam masala
- 1 can (28 oz) canned crushed tomatoes
- 5 oz baby spinach
- 1, juiced lime
- 1.5 teaspoons kosher salt
- 1/2 cup, chopped fresh cilantro
- 1.5 cups basmati rice
Instructions
- 1
Soak chickpeas overnight in plenty of water. Drain, then simmer in fresh water for 45-60 minutes until tender; drain, reserving 1 cup cooking liquid.
- 2
Rinse basmati rice until water runs clear, then cook with 2.25 cups water and a pinch of salt; keep covered off heat.
- 3
Heat avocado oil in a wide pot over medium-high. Add cumin seeds and toast until they sizzle and darken slightly, about 30 seconds.
- 4
Add onion and cook, stirring often, 10-12 minutes until deeply golden at the edges.
- 5
Add ginger, garlic, and serrano chilies; cook 2 minutes until fragrant.
- 6
Stir in ground coriander, ground cumin, turmeric, and 1 teaspoon salt; toast the spices 1 minute.
- 7
Add crushed tomatoes and cook down 10-12 minutes, stirring, until the sauce darkens and oil begins to separate at the edges.
- 8
Add cooked chickpeas and reserved cooking liquid; simmer gently 15 minutes so the chickpeas absorb the gravy.
- 9
Stir in garam masala and spinach in handfuls until wilted. Finish with lime juice and adjust salt.
- 10
Serve over basmati rice, scattered with fresh cilantro.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 19 g |
| Carbohydrate | 82 g |
| Fat | 12 g |
| Fiber | 16 g |
| Sugar | 10 g |
| Sodium | 720 mg |
Goes well with this
Indian dishes that round out the meal.

Vegetable Biryani
Fragrant basmati rice layered with spiced vegetables, saffron, and caramelized onions.

Masala Vegetable Khichdi
A wholesome one-pot meal loaded with cauliflower, peas, carrots, and aromatic Indian spices.

Classic Indian Vegetable Pulao
Fragrant basmati rice cooked with mixed vegetables and whole garam masala.
Similar Recipes

Red Lentil Dal (Masoor Dal)
A comforting, everyday lentil stew tempered with cumin, garlic, and dried chilies.

Fish Moilee
A mild and creamy Kerala-style fish curry prepared with coconut milk and curry leaves.

Chicken Jalfrezi
A spicy stir-fry style curry featuring bell peppers, onions, and green chilies.