Shirataki Noodle Stir‑Fry with Bell Peppers and Sesame Seeds

Ingredients

• 400 g Shirataki noodles
• 1 Red bell pepper, sliced
• 1 Yellow bell pepper, sliced
• 2 tbsp Olive oil
• 2 cloves Garlic, minced
• 2 tbsp Tamari (gluten‑free soy sauce)
• 1 tbsp Sesame seeds
• ¼ tsp Salt
• ¼ tsp Black pepper

Instructions

1. 1

   Rinse shirataki noodles and pat dry.

2. 2

   Heat olive oil in a wok over medium‑high heat; add garlic and sauté 30 seconds.

3. 3

   Add bell peppers and stir‑fry 3‑4 minutes until crisp‑tender.

4. 4

   Add noodles and tamari; toss for 2 minutes to heat through.

5. 5

   Season with salt and pepper, then sprinkle sesame seeds before serving.