Sesame‑Ginger Edamame‑Free “Soy‑Free” Bean Dip
A creamy dip made from green peas, flavored with sesame oil and ginger, perfect for veggie sticks.

Total
10 min
Prep
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup green peas (frozen, thawed)
- 1 tbsp sesame oil
- 1 tsp fresh ginger, grated
- 1 tbsp lime juice
- 1/4 tsp sea salt
- 2 tbsp water
Instructions
- 1
Combine peas, sesame oil, ginger, lime juice, salt, and water in a food processor.
- 2
Blend until smooth, adding more water if needed for desired consistency.
- 3
Taste and adjust seasoning.
- 4
Serve with cucumber sticks or keto crackers.
Nutrition per serving
Calories
150
8% of a 2,000 kcal day
| Protein | 7 g |
| Carbohydrate | 12 g |
| Fat | 9 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 140 mg |
Goes well with this
Asian dishes that round out the meal.

Quick Vegetable Stir Fry
A vibrant and crunchy medley of fresh vegetables tossed in a savory ginger-soy glaze.

Steamed Sea Bass With Green Papaya And Ginger Soy
A delicate and aromatic Asian-inspired dish featuring tender white fish steamed over a bed of crunchy green papaya and finished with a savory ginger-infused soy dressing.

Sesame Ginger Salmon
Pan-seared salmon fillets glazed with a simple honey, ginger, and toasted sesame dressing.
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