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LunchChineseEasy

Savory Chicken and Vegetable Fried Rice

A quick skillet fried rice with jasmine rice, chicken, and vegetables tossed in a glossy stir-fry glaze.

Savory Chicken and Vegetable Fried Rice

Total

25 min

Prep

10 min

Cook

15 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1.5 cups dry, cooked and cooled Jasmine Rice
  • 1 lb Boneless Chicken Thighs
  • 4 tbsp Stir Fry Sauce
  • 2 tbsp Avocado Oil
  • 1 cup Frozen Peas and Diced Carrots
  • 3 Green Onions
  • 3 cloves Garlic

Instructions

  1. 1

    Cook jasmine rice ahead and let it cool (day-old rice works best).

  2. 2

    Dice chicken thighs into bite-sized pieces.

  3. 3

    Heat avocado oil in a large skillet or wok over high heat; add chicken and cook until golden, about 6 minutes.

  4. 4

    Add garlic and frozen peas and carrots; stir-fry 2 minutes.

  5. 5

    Add cooked rice and stir fry sauce; toss until everything is coated and heated through, 3-4 minutes.

  6. 6

    Top with sliced green onions and serve.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein28 g
Carbohydrate48 g
Fat12 g
Fiber4 g
Sugar8 g
Sodium780 mg

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