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Sausage, Pepper, and Cabbage Stir-Fry

Chinese-inspired wok stir-fry of low-sodium sausage, bell peppers, and cabbage with garlic, ginger, and coconut aminos.

Sausage, Pepper, and Cabbage Stir-Fry

Total

30 min

Prep

15 min

Cook

15 min

Serves

5

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Servings

Recipe serves 5

Ingredients

  • 1 lb low-sodium chicken sausage
  • 4 cups shredded green cabbage
  • 2 sliced bell peppers
  • 3 cloves minced garlic
  • 1 tbsp grated fresh ginger
  • 2 tbsp coconut aminos
  • 1 tbsp sesame oil
  • 1 tbsp avocado oil
  • 1/2 tsp red pepper flakes(optional)
  • 2 sliced green onions(optional)

Instructions

  1. 1

    Prep all vegetables: shred the cabbage, slice the bell peppers, mince the garlic, grate the ginger, and slice the green onions (about 15 minutes).

  2. 2

    Heat avocado oil in a large wok or skillet over medium-high heat. Add the sliced sausage and cook 4-5 minutes until browned. Remove and set aside.

  3. 3

    Add sesame oil, garlic, and ginger to the wok; stir-fry 30 seconds until fragrant.

  4. 4

    Add bell peppers and stir-fry 3 minutes, then add cabbage and stir-fry 5-6 minutes until crisp-tender.

  5. 5

    Return sausage to the wok, add coconut aminos and red pepper flakes, and toss 1-2 minutes until heated through.

  6. 6

    Garnish with green onions and serve immediately.

Nutrition per serving

Calories

285

14% of a 2,000 kcal day

Protein18 g
Carbohydrate12 g
Fat18 g
Fiber4 g
Sugar5 g
Sodium420 mg

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