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SnackItalianMedium

Rosemary White Bean Crostini-Style Bites on Roasted Plantain Slices

Crispy roasted plantain rounds topped with herbed white bean mash — a savory, crunchy snack with an Italian twist.

Rosemary White Bean Crostini-Style Bites on Roasted Plantain Slices

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 green plantains, sliced into 1/2-inch rounds
  • 3 tbsp olive oil
  • 1 cup cannellini beans, drained and rinsed
  • 1 clove garlic, minced
  • 1/2 tsp dried rosemary, crushed
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/3 cup cherry tomatoes, quartered(optional)
  • 1 tbsp fresh parsley, chopped(optional)

Instructions

  1. 1

    Preheat oven to 425°F (220°C).

  2. 2

    Toss plantain rounds with 2 tbsp olive oil and a pinch of salt. Arrange in a single layer on a baking sheet.

  3. 3

    Roast 20-25 minutes, flipping halfway, until golden and crisp at the edges.

  4. 4

    Mash cannellini beans with garlic, rosemary, lemon juice, remaining olive oil, salt, and pepper until slightly chunky.

  5. 5

    Spoon the bean mash onto warm plantain rounds.

  6. 6

    Top with cherry tomatoes and parsley. Serve warm.

Nutrition per serving

Calories

410

21% of a 2,000 kcal day

Protein9 g
Carbohydrate58 g
Fat16 g
Fiber8 g
Sugar10 g
Sodium560 mg

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